A BIKE RIDE A DAY KEEPS THE SHRINK AWAY
Been trying to make health and exercise a priority in my routine by tricking my fried-chicken brain into loving cycling. By loving the wind on my face and fresh park air, the leg pain and heat becomes secondary thus exercising!
Lumpini Park is the biggest public park in the inner city of Bangkok. At around 6 to 7 am the elderly arrive at congregate for some light exercise and a morning party.
Tai chi enthusiasts can be seen around the park. Some even have team shirts : )
Something I find very sweet and classically romantic is the paddle boat. There is a dock full of them. Take that special someone for a ride and recite Rumi poems... or wear a giant hat and pack a fan cause sweat patches are just not vogue.
Of course the corner with the most people is where the food court is. Just in case you forgot that you are in Asia, this confirms it.
A fantastic way to clear your mind and a perfect way to wake up. You should try it.
: )
Colour Box
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